I Don't Want to Be Alone, I Want to Be Left Alone: Beautiful Inspirational Quote Journal/Notebook for Depression & Anxiety. Lined Journal Notepad for
By:Anna Bolton
Published on 2019-03-14 by Independently Published
This notebook has multiple uses, from home to the office, pocket size to fit a handbag and compact enough for a school bag. (6X9ins)Also a beautiful Notebook of 160 Inspirational uplifting quotes. Journaling, writing, is known to be very effective in helping clear your head, meet your goals and help you understand your thoughts feelings and behavior, and lessen the effects of mental illness. Writing makes us more aware of unhealthy patterns of thought and helps us to be more familiar with their existence as they arise. This in turn makes us more self-aware especially of the triggers and before it turns into something bigger. Therefore lessening it's impact.Writing helps you slow down, pay more attention and become more mindful of intrusive thoughts and feelings, or even those happy feelings and thoughts.A wonderful therapeutic approach to help you through difficult times.Quote is on the spine of the book.
This Book was ranked at 15 by Google Books for keyword i want to be.
Book ID of I Don't Want to Be Alone, I Want to Be Left Alone: Beautiful Inspirational Quote Journal/Notebook for Depression & Anxiety. Lined Journal Notepad for's Books is ukZmwwEACAAJ, Book which was written byAnna Boltonhave ETAG "x/AsXMJWkws"
Book which was published by Independently Published since 2019-03-14 have ISBNs, ISBN 13 Code is 9781090489937 and ISBN 10 Code is 1090489935
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "162 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Book Preview
Tidak ada komentar:
Posting Komentar